The exercise program below has been specially developed by our specialist physiotherapists. The exercises have been carefully compiled for the following condition: Pelvic instability
Read more about the exercise program below and start exercising today!
2 x 10 minutes a day
through professional videos
insight into your progress
One time costs
£ 29.95 (incl. VAT)
Content of exercise program:
- Every day a set of exercises is composed especially for you.
- We explain each exercise with a professional instruction video.
- Information about how long or how often you should do an exercise.
- The exercises are composed by a specialized physiotherapist.
- You start relatively easily and as time progresses, the load builds up.
- Constant insight into your progress.
- Access the online practice environment via our app and the website.
The exercises take about 10 minutes twice per day. The program lasts a total of 12 weeks.
This is a one-time cost of £ 29.95 (incl. VAT).
Are you not sure whether your health insurer will reimburse the costs of the exercise program? Please refer to your policy terms and conditions or contact your health insurer.
- Age: 18 or above.
- If in doubt, ask your doctor or practitioner for permission.
- These exercises are intended for the following condition: Pelvic instability
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