- Conditions
- exercise program
Effective online physiotherapy for Thoracic outlet syndrome
TOS / neurovascular compression syndrome
Do you recognise these as your symptoms?
- You notice tiredness or a heavy feeling in your arm and hand.
- The symptoms occur mainly when working with your hands above your shoulders.
- Tingling, itching or a numb feeling and a loss of strength may occur in the arm, hand and fingers.
These are typical symptoms of Thoracic outlet syndrome. Accelerate your recovery with the right physio exercises.
The solution for your symptoms
Exercise program + unlimited online physiotherapy
Online physiotherapy from Physiocheck.co.uk is proven effective and scientifically substantiated. Our online exercise programmes are created by experienced physiotherapists.
- Access to over 80+ exercise programmes
- Assistance with all your physical complaints
- Follow an unlimited number of exercise programmes with clear example videos
- Unlimited access to free self-checks to identify the cause of your complaints
7-day trial: £2.49
93% of participants are symptom-free within 12 weeks
Change your exercise programme free of charge
Are you unsure whether this is your condition? You can switch exercise programs at any time.
When is online physiotherapy the smart choice?
Professional help, even if you don't have insurance
Get started on your treatment today
In the comfort of your own home
Online physiotherapy for Thoracic outlet syndrome
Have you been suffering from these symptoms for a while? And do they not improve if you rest or avoid painful movements? Then it makes sense to do a few exercises each day to gradually and permanently improve your symptoms.
Our online exercise program for Thoracic outlet syndrome has been created by experienced physiotherapists. Our approach is proven to be effective and is scientifically based.
Online exercise program
You will learn which exercises can improve your symptoms, and how to do them and how often. This means you are 100% certain you are doing the right thing.
- Watch the instructional videos in our app or via your internet browser.
- New exercises each week to improve your physical capacity.
- Insight into your progress and recovery with our pain score measurement.
- Access to all videos.
Daily support
With this exercise program, you will receive your exercises daily and guidance from the app or your browser.
- Exercise at home for 15 minutes a day (no sports equipment needed).
- You will receive reminders for the exercises.
- Gain insight into your progress and recovery with our pain score measurement.
- Access to all exercise programmes.
Frequently Asked Questions
Below are the questions we regularly receive about unlimited online physiotherapy, along with the answers. Do you want to know something else? Then contact us here and you will quickly get an answer to your question.
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Not at all, you can start it any time!
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Do you purchase unlimited online physiotherapy with us? You will receive one-year access to physiotherapy exercises tailored to your symptoms. If you incur a new injury within a year, you will receive an online exercise program for that as well.
We apply a fair use policy here. We assume you only use our exercise programs for your own symptoms. You can participate in multiple programs simultaneously. -
Did you buy unlimited online physiotherapy from us? Then you can change your program any time.
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During your membership, you retain access to our online exercise programme. Even if you have completed the exercise programmme fully. Do you have the same complaints again? Then log in and refresh your memory on which exercises helped before. Or print out the exercises in advance so you have them on hand. You can then act quickly so that the complaints do not (re)escalate.
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Maybe you will suffer from other physical symptoms later in the year? Then we can help with those too. Run another self-check, and you will be directed to the right exercise program for this problem.
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The physiotherapy exercises are matched to specific symptoms. Not a match for your symptoms? Or perhaps you have serious physical symptoms? Then we recommend that you first contact your general practitioner or physiotherapist before you sign up for our exercise program.
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We apply a minimum age of 16 to our exercise programmes and unlimited online physiotherapy.
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You can just do all the exercises in your own home, and you don't need any special sports equipment either. That's the best part: you train from the comfort of your own home. Which saves you a whole lot of time and money.
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After online payment, you will receive the login details for our online exercise environment. In our app and via our site, you have access to your exercise programme(s). Here you will find the instructional videos with exercises to relieve your complaints.
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Yes! You can cancel your subscription at any time by logging into your account via 'My account' at the top of the website and go to 'Subscription'. If you need assistance, you can also contact us, and we will cancel your subscription for you.
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Do you have serious physical symptoms? Then we recommend that you contact your general practitioner or physiotherapist before you sign up for our exercise program. That way, you can be certain you are doing the right exercises to improve your symptoms.
What are you going to do?
The longer you continue to walk around with complaints, the harder it becomes to get rid of them. Therefore, choose the solution that suits you: follow online physiotherapy or find a physio near you.
